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RED-S & The Menstrual Cycle
Translate the research & guidelines into clinical practice - understand how to screen your athletes, look for physical flags, and how to manage safe return to sport.
Learning Outcomes
At the completion of this webinar you will:
- Be able to draw and educate clients on the hormonal fluctuations across the menstrual cycle
- Have a strong understanding of RED-S: Relative Energy Deficiency in Sport – involving the relationship of all three factors
- Be able to draw and educate clients on the hormonal fluctuations across the menstrual cycle
- Have a strong understanding of RED-S: Relative Energy Deficiency in Sport – involving the relationship of all three factors
Optimal Energy Availability ⇠⇢ Disordered Eating (DE)
Regular Menses ⇠⇢ Amenorrhea
Healthy Bone Mineral Density ⇠⇢ Osteoporosis
Course Lessons
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