Nutrition Support for PCOS
A holistic approach to improve outcomes for those living with PCOS
Polycystic Ovarian Syndrome is not just a reproductive condition, it is a metabolic, inflammatory and hormonal syndrome. Lifestyle management is now the first line therapy stated in the 2023 guidelines for all individuals with PCOS. Join Georgia to explore how to best support your clients with nutrition therapy specifically targeted to reduce inflammation, improve fertility and manage insulin resistance.
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Learning Outcomes
1. Understand Polycystic Ovarian Syndrome (PCOS)
- What is PCOS & how is it diagnosed
- Signs & symptoms to look out for
- Explore how to interpret lab results in your patients
- Understand the menstrual cycle & how PCOS impacts fertility
- What is PCOS & how is it diagnosed
- Signs & symptoms to look out for
- Explore how to interpret lab results in your patients
- Understand the menstrual cycle & how PCOS impacts fertility
2. Identify the role of inflammation and insulin resistance in PCOS pathophysiology
- Deep dive the incidence of insulin resistance, the impact it has on fertility and how to manage it with nutrition
- Deep dive the incidence of insulin resistance, the impact it has on fertility and how to manage it with nutrition
3. Apply evidence-based nutrition strategies for improving metabolic, reproductive, and emotional outcomes
- Explore the role of Macro & Micronutrients
- Understand why carbohydrate timing, type and total amount matters
- Explore supplement options
- Explore the role of Macro & Micronutrients
- Understand why carbohydrate timing, type and total amount matters
- Explore supplement options
4. Recognise the dietitian’s role within a multidisciplinary care model for PCOS
- Explore the challenges associated with diagnosing PCOS
- Recognise the multidisciplinary team and deep dive into the role of medical nutrition therapy
- Explore the challenges associated with diagnosing PCOS
- Recognise the multidisciplinary team and deep dive into the role of medical nutrition therapy
Meet the speaker
Georgia Spry
Accredited Practising Dietitian
Certified Prenatal Dietitian & Certified Fertility Dietitian
Georgia is a qualified dietitian with a Master of Nutrition and Dietetics and additional specialist certification in fertility and pregnancy nutrition. She is dedicated to supporting women to optimise their health and wellbeing through evidence-based nutrition across fertility, pregnancy, and beyond.
Certified Prenatal Dietitian & Certified Fertility Dietitian
Georgia is a qualified dietitian with a Master of Nutrition and Dietetics and additional specialist certification in fertility and pregnancy nutrition. She is dedicated to supporting women to optimise their health and wellbeing through evidence-based nutrition across fertility, pregnancy, and beyond.
With extensive experience working with individuals and couples on their journey to parenthood — from preconception and IVF through to pregnancy — Georgia provides tailored, compassionate care. She also has expertise in supporting clients managing reproductive health conditions such as PCOS and endometriosis, recognising the significant impact these can have on fertility and overall wellbeing.
Georgia is committed to combining the latest scientific evidence with a practical, supportive approach that respects each client’s unique circumstances. Her philosophy is to empower people with lifelong skills that not only nourish their bodies now, but also create a strong foundation for their future families.
Patrick Jones - Course author
The WHC acknowledges the Turrbal and Jagera people of the First Nation as the Traditional Custodians of Meanjin (Brisbane). They have resided here long before us and possess valuable traditional wisdom and healthcare knowledge. Our office is situated on their lands, where we gather, work, and learn.
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